- Title: Detox Your Ego: 7 easy steps to achieving freedom,
happiness and success in your life
- Author: Steven Sylvester
- Genre: Self-Help
- Length: 336 pages
- Publisher: Headline
- Publication Date: Jan 7, 2016
What stops you performing at your best? Your ego.
Your ego is your natural defense system, triggered when strong emotions such as anxiety and fear sweep through you. When you’re doing something important – preparing for an exam, taking a driving test, speaking in public, making a business presentation, or striving to improve your performance in sport – your ego is sure to interfere. By enabling you to understand your underlying motivations and anxieties, DETOX YOUR EGO helps you improve the way you go about achieving those goals.
DETOX YOUR EGO takes you on a journey of self-discovery, a process that enables you to master your own ego in order to increase your health, happiness and purpose. Psychologist Steven Sylvester’s inspiring and ground-breaking approach focuses on a brand new approach to winning. In DETOX YOUR EGO, Sylvester shares for the very first time the seven easy steps to be freer, happier and more successful in your life.
DETOX YOUR EGO liberates you to be the best that you can be.
About the Author
Steven Sylvester is a Chartered Psychologist and an Associate Fellow of the British Psychological Society (BPS). He is also a registered practitioner of the Health and Care Professions Council (HCPC), a confident & engaging KeyNote speaker and the ‘go to’ Psychologist for Radio & TV for all matters relating to sport, business, politics, religion and education.
Steven is a former First Class cricketer with Middlesex and Notts CCC and also played Academy football at Oxford United. He continues to work in First Class cricket and is the Team Psychologist to Middlesex County Cricket Club.
Over the last 20 years Steven has consulted with 7 World Champions, International teams and numerous elite athletes in both Olympic and non Olympic sport. Steven is the Psychologist to several Premier League Football Managers, Coaches and Players.
In his Business Psychology practice, he consults with Global business leaders, helping them build their organizations through significantly improved leadership, culture & performance using his ground-breaking Leadership without EGO® model.