- Title: The Gratitude Habit Daily Journal: 30 Days of Gratefulness During Difficult Times Workbook
- Author: Gael Wood
- Genre: Journaling, Journal Writing, New Age, Self Help
- Length: 134 pages
- Publisher: Elevate with Gael
- Publication Date: February 22, 2021
The Gratitude Habit Daily Journal – Synopsis
How to reduce your fear, worry, anxiety and stress during difficult times through the daily practice of Gratitude.
Being grateful is easy when everything is flowing in our lives, but gratitude is an essential practice we need when times are especially difficult and challenging.
The question is…
How do you find gratitude when everything you know is changing at a super rapid pace?
If you’re experiencing unwanted changes in your life, feeling the stress of the current times and struggling to find inner peace, bringing more gratitude into your life can and will change everything.
In The Gratitude Habit Journal: 30 Days of Gratefulness During Difficult Times, you’ll learn:
- How to use gratitude in the moment when you are feeling high levels of anxiety.
- The best way to transform low self-worth into a new appreciation for yourself.
- How to apply gratitude during times of extreme stress.
- Ways to turn your negativity bias into a positivity bias using gratitude.
- How to discover gratitude in unexpected places.
- Over 60 Journaling prompts to guide you on finding gratitude no matter what is going on in your life.
- And more
Gael Wood, Author, Entrepreneur, and Mom of 3, credits her gratitude practice with getting her through some of her darkest days, as well as helping her move forward in creating her dream life!
No matter what you’re going through in your life right now, gratitude can change everything because it changes your perspective from a place of lack… to a place of abundance. And the more you practice gratitude and make it a habit, the more you begin to see the beauty and perfection of life.
If you’re ready to develop the habit of gratitude and take back your life from stress, anxiety, fear and worry, click the BUY NOW button and let’s take this journey together.
About the Author
Gael Wood Massage Therapist, Esthetician, NCBTMB Continuing Education Provider, Business Coach, Feng Shui Consultant and Author Gael Wood has over 25 years of experience in the massage and spa industry. She has an immeasurable amount of knowledge and expertise in the art of growing and maintaining a thriving massage & spa business.
She now concentrates on coaching, and teaching in the areas of marketing, business start up, online business creation, customer service and spa services.
Gael was honored to be inducted into the World Massage Hall of Fame and featured as a Massage Magazine All-Star in 2019. She is the co-host and co-founder of the Global Wellness Professionals Marketing Summits and creator of the Massage and Spa Marketing Content Clubs, Author of 10 Ebooks, over 40 Online courses, and the Elevate Mastermind.