Product Review by M.C. Simon
Being a sedentary person, almost permanently having to sit on a chair in front of a computer, I recently started to worry about this lifestyle and its influence on my health. I read a lot about this subject, but to be sincere, aside from some extra daily walking and changing a few eating habits, I’ve done no major alterations until now.
When I heard about the “Change Your Posture, Change Your Life” course on Udemy, I wondered if this can help me. So, I enrolled myself in the course. It was not the first time I heard about the instructor. Prior to this course, I read a very motivational book written by Greg Parry, and I have to admit that because of this, I gained a lot of trust in him. Therefore, I stepped inside this course with lots of optimism.
From the beginning, my expectations were high (so I thought), but there was nothing to give me an inclination of what it would really be like. Well… I was so surprised! My expectations were in fact so small compared with what this course offered!
Starting with the third section in the course, I was so excited by the multitude of presented exercises that I almost jumped in the center of my living room and started to copy what the instructor was describing. I have to admit that he has such a good assistant, and together they form the perfect couple for this training course in which you learn how to change your posture in order to improve the quality of your life.
There are lots of elements that I never thought about. The course is structured in such a way that it covers the main aspects, or better said all the aspects that can fulfill your goals.
You will learn here HOW TO:
- soften your shoulders
- distress your derriere
- adjust your jaw
- eyeball the eyes
- behold the breath
- help your hands
- find your feet
- don’t hang your head
- don’t frown the forehead
- hail the hearty
- and much more
The course is so good, and it contains so many techniques, that it’s not the type of video you would want to watch only “one time”. You really should watch it several times, just to be sure that you take advantage of all the valuable information included.
What I like about Udemy courses is that once you graduate a course, you can go back repeatedly, and this will give you the chance to manage the learning process in your busy life.
I recommend this product to anyone who wants to improve their health and accordingly have a better life. I will not give details about the remedies provided in this course here. Even if I would so much like to do it, this would not be very professional of me, would it? However, I will say once more that I was surprised about how many things I’ve learned from it.
A combination of meditation, breathing, stretching, relaxing techniques, Pilates, hypnosis, I can almost swear that this course doesn’t lack anything. But what is most important from my point of view, is that you don’t need to be an athlete to do it. Contrary, anyone can practice quite easily the techniques revealed by Greg Parry, no matter of what age, weight, mobility, sports abilities and so on.
In a nutshell, I recommend this course with all my heart. Simply because… this is not just a course. This is a treasure that each one of us should possess!
About Greg Parry and the Course
More than a lifestyle, a revolution. One Life, Your Life!
Everyone deserves to have good health and vitality. Everyone needs to function at their full potential. Everyone wants to feel good, to look good, to enjoy life. Efficient exercise, effective nutrition, and stress resistance are the keys to making the very most of this precious gift we call Life. We need the right food, the right exercise, and the right rest in the right quantities. But what is right for you?
One Life Wellbeing has the answer. A powerful synthesis of the latest medical and scientific research and a profound understanding of our overall wellbeing is the key to the One Life method. The One Life Wellbeing MEDIA system will transform your life.
The One Life Wellbeing system helps you achieve your ultimate wellbeing goals, physically, mentally, emotionally and spiritually! We deliver this system via our books, audiobooks, podcasts, e-courses, and events!
This is more than a lifestyle. This is a revolution. This is your chance to discover the kind of health and well-being that your body, mind and spirit deserves. One Life. Your Life. Make the very most of it with the One Life Wellbeing Transformation System. Make the most of it right now.
Greg Parry’s background has been related to motivational training, marketing skills management and inspirational guidance. Greg’s qualifications include a Ph.D. as well as master level certification in Pilates, Spinal Rehabilitation, Yoga Therapy, Lifestyle Coaching and Motivational Guidance.
NOTE after posting the Product Review
I just received a message from Beran Parry, the second instructor for the course that I reviewed above. They read my review and as a facility for my readers only, they decided to create a Udemy coupon code giving you almost 70% reduction for the course. The coupon code is MCSIMON.
Wow… it is the first time someone has created a coupon code for my readers! This brought lots of emotions inside me. 🙂
I hope you will all take advantage of this generous offer! I am sure that you will be pleased by all that you will find inside the course. I was more than pleased… and I didn’t have the MCSIMON coupon code when I subscribed. 🙂