By Tony Milton
As I already stated in “Losing Weight/Lifestyle Changes“, one of the main goals I have for the first round of challenging myself towards a better and healthier lifestyle, is to cancel any consumption of white sugar.
Regarding the reasons for this decision, I outlined it in my previous article: “Why cut out Sugar from my diet?“
At the end of that article, I mentioned a so-called coincidence… I accidentally found a book related to none other than… sugar detox. I found the book very useful for what I intend to do. Just in case someone else needs the information provided in the Sugar Detox, I have written a review on this book below.
- Title: Sugar Detox: Cure Your Sugar Addiction And Start Eating Healthy With Smart Sugar-Free Diet
- Author: Tony Milton
- Genre: Non-fiction
- Format: Ebook
- Length: 39 pages
- Publication Date: January 22, 2015
Author’s Book Description
The 21st century is so stressful that it is no wonder we feel constantly run-down, moody, ill and overweight.
However, the main culprit behind all of your ailments is not stress—it is sugar overload!
Sugar is found in 99% of the processed, packaged, food we love to eat, frequently labeled under different names, fooling us into thinking that our food is actually healthy. In this book, I will help you discover how to determine if you are a sugar addict, how sugar addiction is ruining our health, and how to begin your sugar detoxification. The sugar addiction cure is not simple nor easy; however, all I am asking from you is to endure one week, seven days, on my low-sugar diet so you will get rid of your habit and yank out the “sweet tooth” from your system.
Readjust your “sweet thermostat”
I will teach you how to banish refined sugar from your life and readjust your body, taking it to a place where sugar is a guilty pleasure, not an unhealthy need.
My book will help you devise a low-sugar game plan that you will stick to for life.
Do you want to know how I know that you will love your sugar-free diet?
After you conquer your sweet demons, you will start losing weight, and you will no longer feel moody, queasy or headachy. Your skin will clear up, radiating health and beauty. You will have the energy to run a marathon. This is how I know you will love your new lifestyle.
Your one-stop sugar detox guide
This book is the guide that will lead you through the sugar detox diet, offering you a foolproof weight loss program and providing ideas, tips and strategies that will help you to achieve your goal.
As an added bonus, you will be presented with a 7 day sugar detox diet plan, and with just a bit of imagination, your sugar detox recipes will be an instant hit with your family and friends.
This is what you will find between the pages of the book:
- Sweet Tasting Poison: How Sugar is Ruining Your Health
- How to Find Out If You are Addicted to Sugar
- 6 Reasons Why Sugar is Bad for Your Health
- How to Break Sugar Addiction and the Vicious Overeating Cycle
- What to Eat When on Your Sugar Detox Diet
- Foods that You Must Avoid While You Are on Your Sugar Detox Diet
- Learn How to Stop Sugar Cravings with Distraction Techniques
- Tips on how to Maintain Your Low-Sugar Lifestyle and Avoid Sugar Relapse
- 7 Day Low-Sugar Diet Plan
And so much more…
M.C. Simon is an author, blogger, project manager and researcher. She loves to study different subjects and different domains. This passion helped her succeed in her first year of becoming a blogger and a published author, starting from the ground level. [Learn More]