Archive for the Fitness Category

The Battles We All Face

Do you struggle with life? Battling Anxiety? Depression? Managing your time? Motivation? On a daily basis. Want to know some very simple self-help methods that can greatly increase your joy of living? You are looking at the book that could change your life.

Re-think & Re-shape

What if I told you that age, diet and exercise aren’t the only factors contributing to losing weight? Believe it or not, your way of thinking plays a huge role in your weight loss journey. The thoughts you process, the things you believe in, and what you tell yourself every day, influences your life more than you could imagine.

Breakthrough Success with Rick Dorr

Rick Dorr offers a fresh perceptive to life and helps readers reprogram their thought processes to get what they want. Focusing on setbacks and events that make us feel powerless and worthless, Dorr explains that when bad things happen, we must acknowledge them and choose to look at them from a different – and more positive – light.

Change Your Diet Change Your Life

A Balanced And Healthy Lifestyle

Change your diet, change your life is not a diet plan, but rather teaches you how incorporating the 6 natural doctors, diet, exercise, sunshine, proper hydration, proper breathing and proper rest can lead to a balanced and healthy lifestyle.

The Gift of Heart Failure

The Gift of Heart Failure banner

For many people heart failure might sound like something that is a game-changer from which there is no way back to a normal life. For Daniel Weiniger it was something else. Having suffered a near fatal second heart attack and been told that 80% of his heart had died, he then spent 55 days in three hospitals, facing major surgery and an uphill battle.