Archive for the Fitness Category

Change Your Diet Change Your Life

Change Your Diet Change Your Life

Change your diet, change your life is not a diet plan, but rather teaches you how incorporating the 6 natural doctors, diet, exercise, sunshine, proper hydration, proper breathing and proper rest can lead to a balanced and healthy lifestyle.

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The 7 Principles of Fat Burning

The 7 Principles of Fat Burning

The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.

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The Gift of Heart Failure

The Gift of Heart Failure

For many people heart failure might sound like something that is a game-changer from which there is no way back to a normal life. For Daniel Weiniger it was something else. Having suffered a near fatal second heart attack and been told that 80% of his heart had died, he then spent 55 days in three hospitals, facing major surgery and an uphill battle.

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Peripheral Arterial Disease

Peripheral Arterial Disease

Lower extremity peripheral arterial disease (PAD) affects more than 8 million people in the United States and over 202 million people globally. My goal in writing this book is to educate you and your family about the most important aspects of PAD.

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The Fast Metabolism Diet

The Fast Metabolism Diet

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

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The Paleo Epigenetic Recipe Book

The Paleo Epigenetic Recipe Book

Welcome to the ultimate Paleo Recipe Book, 420 fabulous meal recommendations, 365 mouth-watering recipes, 12 weeks of life-enhancing Paleo Daily Meal Planners, 12 Categories of Recipe Plans.

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