We live in uncertain and perilous times, where life as we know it can change with or without our permission. Our world is incredibly fast and demanding, sometimes not leaving enough hours or minutes in each day for us to accomplish everything.
Archive for the Self Help Category
Grief and Self-Care provides you with a guiding light through your darkest days. It will help you navigate through every step of your grieving process and provide you with the necessary activities to keep you afloat when you need it most.
Hey Ladies! The Corona Virus has forced us all to face a new reality, full of change and uncertainty. Are you ready? Now is the time to focus inward, remembering who you are and what you value most. Learn how to tap into your strengths!
‘Finding Truth’ explores themes of self-discovery, learning and knowledge, success and failure, sciences and spirituality as well as sharing insights into the life of Philippa Sue Richardson. A Master of Metaphysics, competing her major work on the Chakras and Mental Health, she is working towards her Doctorate from the University of Metaphysics, USA.
Preparing to Conquer the COVID Crash is a simple and to the point guide for preparing yourself for the recession that we face in the current global environment.
The current issue affecting all Americans right now is the robo-call epidemic. In 2018 alone, there were 47.8 Billion robo-calls placed to US consumer cell phones. Congress addressed this issue long before it became an issue, about 30 years ago.
HOW TO REACH YOUR WRITING GOALS LIKE A PRO is your Step by Step Guide for becoming a Self-Published Author. This book provides all the proven steps that you need to plan your success and see your writing goals fulfilled. It will not only help with your writing goals but if you adapt the procedures described within this book to all your life goals, you will soon become a Master of your own life.
DO YOU KNOW WHO YOU ARE? DO YOU KNOW WHAT YOUR PURPOSE IS? We’re conditioned from childhood to ‘conform’ to societies’ expectations or else suffer the consequences. Many of us carry this worldview into young adulthood and beyond.
We know that our body requires daily exercise to keep it healthy. In a similar way, our brain also requires lots of exercises. This can be achieved in many ways but the easiest way is to solve tricky puzzles every day. Brain will be active when we are doing some simple activities like solving SUDOKU or simple puzzles.
True color meditation can offer you a spiritual experience that is pre-made with mandala designs. Mandalas are a fun yet a complex symmetrical geometric design that will draw your eye to the center. There are religious mandalas that can help you connect to a higher power. The very act of coloring a mandala can be a very spiritual experience that is quite sacred.