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Category: Weight Maintenance

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Super Woman Rx

Modern womanhood often means juggling multiple roles–businesswoman, mother, spouse, homemaker, and more–all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives.

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The 7 Principles of Fat Burning

The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.

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Author Anita Hackley-Lambert
Anita Hackley-Lambert
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Mirela Carmen Stancu
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Barbara Avon
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