Archive for the Health Category

Change Your Diet Change Your Life

Change Your Diet Change Your Life

Change your diet, change your life is not a diet plan, but rather teaches you how incorporating the 6 natural doctors, diet, exercise, sunshine, proper hydration, proper breathing and proper rest can lead to a balanced and healthy lifestyle.

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Lack of Sufficient SLEEP MATTERS

Lack of Sufficient SLEEP MATTERS

In his revolutionary book, “Lack of Sufficient SLEEP MATTERS,” Dr. Roger Washington helps you unravel the single most common cause of your illness. Why are so many people “sick and tired” so much of the time? In 30 years of practice and patient research, Roger Washington, M.D. pinpointed the most common, but overlooked, cause: borrowing energy to meet our life’s challenges and not replenishing it.

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Understanding Me, Understanding You

Understanding Me, Understanding You

Understanding ourselves and how our minds work is the doorway to wisdom. Our happiness depends on it. It is not part of our education, so we have to discover it for ourselves. The book Understanding me, Understanding You, makes it easy for everyone to understand themselves clearly, by observing their thoughts and feelings and then exploring their origin. Each of us can discover that richness of understanding that can transform our lives for the better.

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The Guide for Vegan Nutrition

The Guide for Vegan Nutrition

Discover the truth behind vegan nutrition and your body and make effective choices every day with this accessible resource and guidebook for healthy vegan living.

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The Gift of Heart Failure

The Gift of Heart Failure

For many people heart failure might sound like something that is a game-changer from which there is no way back to a normal life. For Daniel Weiniger it was something else. Having suffered a near fatal second heart attack and been told that 80% of his heart had died, he then spent 55 days in three hospitals, facing major surgery and an uphill battle.

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Peripheral Arterial Disease

Peripheral Arterial Disease

Lower extremity peripheral arterial disease (PAD) affects more than 8 million people in the United States and over 202 million people globally. My goal in writing this book is to educate you and your family about the most important aspects of PAD.

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The Fast Metabolism Diet

The Fast Metabolism Diet

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

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