Archive for the Health Category

Re-think & Re-shape

What if I told you that age, diet and exercise aren’t the only factors contributing to losing weight? Believe it or not, your way of thinking plays a huge role in your weight loss journey. The thoughts you process, the things you believe in, and what you tell yourself every day, influences your life more than you could imagine.

Breakthrough Success with Rick Dorr

Rick Dorr offers a fresh perceptive to life and helps readers reprogram their thought processes to get what they want. Focusing on setbacks and events that make us feel powerless and worthless, Dorr explains that when bad things happen, we must acknowledge them and choose to look at them from a different – and more positive – light.

Change Your Diet Change Your Life

A Balanced And Healthy Lifestyle

Change your diet, change your life is not a diet plan, but rather teaches you how incorporating the 6 natural doctors, diet, exercise, sunshine, proper hydration, proper breathing and proper rest can lead to a balanced and healthy lifestyle.

Lack of Sufficient SLEEP MATTERS

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In his revolutionary book, “Lack of Sufficient SLEEP MATTERS,” Dr. Roger Washington helps you unravel the single most common cause of your illness. Why are so many people “sick and tired” so much of the time? In 30 years of practice and patient research, Roger Washington, M.D. pinpointed the most common, but overlooked, cause: borrowing energy to meet our life’s challenges and not replenishing it.

Understanding Me, Understanding You

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Understanding ourselves and how our minds work is the doorway to wisdom. Our happiness depends on it. It is not part of our education, so we have to discover it for ourselves. The book Understanding me, Understanding You, makes it easy for everyone to understand themselves clearly, by observing their thoughts and feelings and then exploring their origin. Each of us can discover that richness of understanding that can transform our lives for the better.

The Gift of Heart Failure

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For many people heart failure might sound like something that is a game-changer from which there is no way back to a normal life. For Daniel Weiniger it was something else. Having suffered a near fatal second heart attack and been told that 80% of his heart had died, he then spent 55 days in three hospitals, facing major surgery and an uphill battle.